My style is collaborative, compassionate, and honest. I don’t look only at current symptoms. I also consider your relationships, earlier experiences, family system, and nervous system responses. This helps us notice patterns, understand your reactions, and choose changes you can keep. Depending on your needs, I may use Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), family systems work, nervous system healing, and inner child and reparenting work. These support online trauma therapy, emotional awareness, and practical ways to handle today’s challenges. I earned my Master of Social Work at Winthrop University. I’m fully licensed as an LISW-CP and LCSW in North Carolina and South Carolina, and as an LCAS in North Carolina. After extensive EMDR training, I received my EMDR-Trained Psychotherapist certificate from the Trauma Therapist Institute, an EMDRIA-approved provider. I see healing like a willow. It stays rooted, yet bends with the wind. There is progress, uncertainty, rest, and new growth. My goal is a warm, respectful, nonjudgmental space where you can speak openly and build a more balanced, authentic, and fulfilling life.